CROWN OF AFRICA
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Gearing Up for Kili

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Oakley Flak Jacket Sunglasses
Price: $204.95 - BUY

A new generation of interchangeable sports lenses with refinements in fit and optical clarity.

While the Oakley Flak Jacket might resemble the popular Half Jacket designs, there's more to the innovations than a redesigned frame. The Flak Jacket represents a new generation of Oakley sport eyewear performance. The interchangeable lenses have a permanent hydrophobic lens that repels skin oil, rain and sweat to optimize optical performance. The lenses also resist smudges and clean easier than previous eyewear, making the design better suited to endurance sports and extended climbing and backpacking. While some people found the Flak Jacket lenses easier to change than the Half Jackets, it's all really a matter of getting used to changing lenses. Like learning anything new, changing the lenses the first time around takes an extra moment or two. After that you can swap out lenses in a few moments and quickly adapt to new light conditions. Like the Oakley Half Jackets, the Flak Jacket has a featherweight O Matter® frame with Unobtainium earsocks, and the proven three-point fit. Unobtainium tends to grip more when wet, so you don't have to worry about your Flak Jackets giving you the slip before you reach the finish line.

Colors: ,Jet Black with Black Iridium Lens,Plasma with Gold Iridium Lens,Polished White with Black Iridium Lens,Metallic Red with Black Iridium Lens,Silver with Fire Lens,Berry with G20 Black Iridium Lens,Grey with G40 Transitions Lens,Pink with G30 Black Iridium Lens,

Oakley

Oakley Flak Jacket Sunglasses

Sunglasses, Sport Sunglasses, , Sun glasses, Oakly, Oaklee

Advice from the Crown of Africa experience:
"Conditioning -- The benchmark for checking your physical well-being for this climb is simple: Can you run 5 miles in 45 minutes? If you can do that, you are considered fit enough. If you can't run 5 miles, you better go see David Breashears' IMAX Everest and stay an armchair mountaineer. I didn't run great distances - never more than 20 miles a week. I did workouts on hills to strengthen my up-and-down muscles. I also hiked and, since it was winter in the Northeast, I snowshoed. I did not lift weights since we were 'Gentlemen Climbers' spoiled by a group of porters who were the best atheletes I have ever seen. I do ab crunches so that (I'm embarrassed to say this) my 25-pound day-pack didn't give me any back problems. If you'd like expert advise on how to condition for Mt. Kilimanjaro, check out the exercises shown here and the exercise plan developed by Dr. David Musnick, Sports and Internal Medicine physician and author of Conditioning for Outdoor Fitness. "

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